WEIGH YOURSELF SLIM

The book that gives you permanent and natural weight loss

DON'T JUST LOSE WEIGHT,
BUT BECOME A SLIM PERSON 

Mirela Holmes
With this programme:

  • You will learn how to contiune enjoying food and still keep control over your weight


  • There are no dietary restrictions and strange diet or exercise programmes

  • It is natural, healthy and unique to you​
Buy the Book
NEW! - Cook Healthy with Kylie
  1. Couscous Pumpkin Salad
    Couscous Pumpkin Salad
  2. Chilli Chicken with Stir Fry Noodles
    Chilli Chicken with Stir Fry Noodles
  3. Prawn Sang Choy Bau
    Prawn Sang Choy Bau
  4. Title 32
    Title 32
    Description
Visit our new webpage packed with delicious and low-calorie recipes created just for you by Kylie Karagich (creator of CCK Food www.cckfood.com).

Keeping on track with your diet doesn't mean you have to struggle and put up with boring, bland food.  

Get yourself a copy of the book and be inspired with these recipes - and watch pounds drop off.  

Updated every week, so keep coming back for more. 
CHECK OUT OUR BLOG PAGE

Regular tips on how to stay motivated, dieating DOs and DON'Ts, activity and execricising tips and much more ...... 


WEIGHT LOSS DESIGNED TO SUIT YOU
NO FALSE PROMISES
ONLY REAL LONG-TERM RESULTS
 
Fed up with trying and failing to lose weight? 

Are you fed up with trying and failing to lose weight weight with fad, yo-yo diets? 
 
If yes, this method is ideal for you.
 
To be clear from the start - there are no silly promises about unrelaistic, quick weight loss, but there is a promise to achieve long-term results with no danger to your health.
This Method
 
It is for everyone that wants to lose weight, but still continue to enjoy food. 

This method goes down to the root of the problem of obesity; that we have lost our natural ability to balance our diet and control our weight.  


Use your Scales
 
With the little help from your weighing scales, this book provides an easy to follow and dynamic programme on how to reintroduce that ability and begin your personal journey to your ideal weight.  Equally as important, this system will enable you to maintain that ideal weight for the rest of your life. 
But it's not all about weighing yourself.  The book is packed with a lot of easy-to-do practical tips that you can pick, mix and match as it suits you.  It is all about creating your own, personal diet that you will be able to keep for life.